Endurance/heart rate training update

I had planned on posting an update on this before now but wanted to include some of the statsI’ve been getting from the HR monitor.

Because my foot had stopped me running for about a month the run data was a bit sparce. I had planned on writing something this week but foolishly forgot to take my HR monitor to work on the day I went running.

I’ll do it next week instead – which will hopefully give The Internet something to look forward to 😉


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s