I very rarely (never?) write anything on nutrition. This post from Escape The Herd pretty much sums up my views.
There is more to cooking and eating than just the consumption of food. The kitchen and dining table are the centre of our family home and I hope it stays that way.
“Buy real food, cook it, and sit down as a family and eat it. This will improve the health and well being of everyone involved. Don’t have the time or desire to help your children thrive? Stop relying on others to prepare and cook your food.”